• Who is Chris Tuck and what does she do?

    Posted on February 12, 2014 by in Blog

    I have so many fingers in so many pies it seems to people who don’t know me that I am often asked what is it that I actually do? What do I specialise in? I have many advised on many occasions that I need to concentrate on one niche only that I cannot be the jack of all trades. I need to be the master of one and focus on one thing at a time.

    I have been giving this a lot of thought and to some extent I agree with this but not totally.

    I am Chris Tuck a wife, a mother of two aged 15 and 10 and a business owner. Each role in itself is a full time job.

    I became a Chartered Management Accountant at the age of 27 after leaving school without my maths O’level.

    I became a Fitness Instructor in 2004 and then for the last 10 years embarked on a career of learning…..about nutrition, posture and stress management. I am qualified to teach children from the age of 5 to Seniors 60+. I have launched my own brand called Forever Young 60+ Fitness. I have worked successfully with all age groups spreading my message of health through nutrition and fitness.

    More recently though I have been working with clients who want to transform their health, body shape and fitness through the Kick start Fat Loss™ Programme which I absolutely love doing in my local community.

    However I feel that I can really niche my market going forward.

    After lots of soul searching I have come to the conclusion that my role in life is to spread the message of having a healthy mind and healthy body through mindset, nutrition, fitness and stress management.

    I work with people on a 1:1 basis, in groups and on-line helping them to “break the cycle” of:

    • Emotional eating
    • Unhealthy living
    • Low self esteem

    My clients want to make a change in their life. They are unhappy with their body shape, their health, their fitness or all 3.

    I offer preventative care, maintenance care and life changing care.

    I specialise in helping women aged 35-65 who have been mentally, physically emotionally and or sexually abused to transform their lives.

    Your Health Is Your Wealth